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World Osteoporosis Day 20 October.
Depiction of Healthy vs Osteoporosis Bones Every year on 20 October, we mark World Osteoporosis Day — a global reminder to take care of the one structure that carries us through every moment of life: our bones. At Vascafem, we’re celebrating this day through our #MyCalciumJourney campaign — because strong women deserve strong foundations. Bone health isn’t just about age; it’s about choices. The way you move, eat, and live today shapes your strength for tomorrow. Move your bo
5 days ago1 min read
Hydration: It Could Be the Secret to Better Circulation and Stronger Bones You Didn’t Know You Needed!
A woman drinking water Hydration is Essential for Women’s Circulation and Bone Health As a woman, staying hydrated is about more than...
Mar 241 min read
Strong Bones, Strong Holidays
Did You Know? The festive season brings joy and celebration, but your bones work overtime as you stay active and on your feet. From...
Nov 28, 20241 min read
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