top of page
Let's talk
My First DEXA Scan: What I Wish Every South African Woman Knew Before 30
If you’re a South African woman in your 20s or 30s, the last thing on your mind is bone health.
6 days ago2 min read
Summer, Stronger: What Every South African Woman Needs to Know About Bones, Immunity & Heart Health
Your bones, immune system, and heart all work harder in summer even while you’re relaxing at the beach or hosting a braai.
Nov 214 min read
A Festive Season of Opulence: Embrace Gratitude and Glow
As the year draws to a close, it’s natural to pause and reflect on the journey we’ve traveled. The festive season is a time to bask in...
Dec 3, 20243 min read
bottom of page