top of page
Let's talk


My First DEXA Scan: What I Wish Every South African Woman Knew Before 30
If you’re a South African woman in your 20s or 30s, the last thing on your mind is bone health.
2 days ago2 min read


Strong, Healthy, and Ready for Summer: Your Guide to Women’s Wellness
Confident Woman on the beach Summer is the perfect time to enjoy the outdoors, stay active, and embrace a healthy lifestyle, but your body needs support to thrive. Vascafem focuses on bone health, immune system support, and cardiovascular wellness, helping women feel strong, energetic, and confident throughout the year. Bone Health: • Calcium, Vitamin D3, and K2 are essential for maintaining strong bones and preventing fractures. Summer activities like walking, hiking, or bea
Nov 101 min read


Circulatory Health: What Every Woman Might Want to Know!
Women holding a Red Heart Do you think a woman's circulatory system has specific needs? Yes! Women’s circulatory systems have unique...
Mar 61 min read


Broken Heart Syndrome: How your mental health can impact your heart health.
Broken heart syndrome is not just a myth, or a fairy tale concocted by a creative writer for some niche film, but a reality lesser known...
Jul 15, 20242 min read
bottom of page



