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My First DEXA Scan: What I Wish Every South African Woman Knew Before 30.
If you’re a South African woman in your 20s or 30s, the last thing on your mind is bone health.
Dec 8, 20252 min read
Why South African Women Need Calcium, Vitamin D3 & K2 Now More Than Ever.
South African women are losing more calcium than they're absorbing — and this is slowly weakening their bones.
Aug 1, 20253 min read
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