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My First DEXA Scan: What I Wish Every South African Woman Knew Before 30.
If you’re a South African woman in your 20s or 30s, the last thing on your mind is bone health.
Dec 8, 20252 min read
Summer, Stronger: What Every South African Woman Needs to Know About Bones, Immunity & Heart Health.
Your bones, immune system, and heart all work harder in summer even while you’re relaxing at the beach or hosting a braai.
Nov 21, 20254 min read
Strong Bones, Strong Holidays
Did You Know? The festive season brings joy and celebration, but your bones work overtime as you stay active and on your feet. From...
Nov 28, 20241 min read
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