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World Osteoporosis Day 20 October.
Depiction of Healthy vs Osteoporosis Bones Every year on 20 October, we mark World Osteoporosis Day — a global reminder to take care of the one structure that carries us through every moment of life: our bones. At Vascafem, we’re celebrating this day through our #MyCalciumJourney campaign — because strong women deserve strong foundations. Bone health isn’t just about age; it’s about choices. The way you move, eat, and live today shapes your strength for tomorrow. Move your bo
5 days ago1 min read
Living A Life Worth Living:
Prioritising your self-care and well-being.
Aug 20, 20232 min read
National Women's Day
On Women’s Day, we celebrate the 20 000 plus, brave women who marched to the Union Buildings in Pretoria in 1956. They stood up against...
Aug 8, 20232 min read
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