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Summer, Stronger: What Every South African Woman Needs to Know About Bones, Immunity & Heart Health
Your bones, immune system, and heart all work harder in summer even while you’re relaxing at the beach or hosting a braai.
Nov 214 min read


Strong, Healthy, and Ready for Summer: Your Guide to Women’s Wellness
Confident Woman on the beach Summer is the perfect time to enjoy the outdoors, stay active, and embrace a healthy lifestyle, but your body needs support to thrive. Vascafem focuses on bone health, immune system support, and cardiovascular wellness, helping women feel strong, energetic, and confident throughout the year. Bone Health: • Calcium, Vitamin D3, and K2 are essential for maintaining strong bones and preventing fractures. Summer activities like walking, hiking, or bea
Nov 101 min read


Circulatory Health: What Every Woman Might Want to Know!
Women holding a Red Heart Do you think a woman's circulatory system has specific needs? Yes! Women’s circulatory systems have unique...
Mar 61 min read
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