top of page
Let's talk


Weaving the Tapestry of Unity: A Story of Hope, Heritage, and Harmony
In the heart of South Africa, there exists a weaver, hands strong yet gentle, threading together a tapestry that tells the story of a...
Sep 3, 20243 min read


Spring and Heritage: A Season of Renewal for South African Women
As September arrives, South Africa blossoms into spring, bringing the promise of renewal, growth, and a fresh start. This month is...
Aug 30, 20242 min read


Our Fearless Warriors: The Lasting Impact of Women’s Month
Women’s Month has been a time of celebration, recognition, and deep appreciation for the fearless warriors among us—our mothers,...
Aug 26, 20242 min read


Embracing Augmented Reality: A Health Game-Changer for Women?
Augmented Reality (AR) is often associated with entertainment and gaming, but its potential to enhance women's health is a game-changer...
Aug 23, 20242 min read


Celebrating the Changemakers: Women Making a Difference Against GBV and Inequality
August in South Africa is a month of celebration, reflection, and action. Women's Month and Women's Day serve as powerful reminders of...
Jul 24, 20243 min read


One Woman, One Change: The Ripple Effect of Female Change-Makers in South Africa
In the heart of South Africa, where the echoes of history blend with the aspirations of the future, women are rising as powerful agents...
Jul 18, 20242 min read


Taking the First Step: How Women Can Make a Difference in Their Local Communities in South Africa
In South Africa, the strength and resilience of women have been the backbone of countless communities. Today, more than ever, their role...
Jul 18, 20243 min read


Can Loneliness Impact Your Immune System?
July is Mental Health Awareness Month, a time to highlight the importance of mental well-being and its profound connections to our...
Jul 15, 20242 min read


Broken Heart Syndrome: How your mental health can impact your heart health.
Broken heart syndrome is not just a myth, or a fairy tale concocted by a creative writer for some niche film, but a reality lesser known...
Jul 15, 20242 min read


Immune system boosters: Quick tips for the workplace.
Boost your immune system on a busy day at work.
Jun 11, 20242 min read


Multivitamin or supplement, how do you choose?
Did you know that maximum absorption can occur when selected vitamins and supplements are taken at the right time?
Jun 7, 20242 min read


Your Carbon Footprint can impact your future, now!
The future is now, and being mindful of our carbon footprint is essential, isn't it?
Jun 5, 20241 min read
bottom of page



